This class will help you:

Reawaken wonder, joy, and delight in your body and your life
Choose to learn through joy instead of pain
Move a bunch of stuck, gross, or yuck energy out of your system once and for all

Peeps are saying:

There is no way that I would have ever thought this was possible, even though my soul was dying where it was. I would have just let it die. So thank you, for saving my soul. —Amanda Perris

Holy shit! I didn't really believe you when you said how life-changing breathwork could be, but that first session was amazing. I vacillated between tears of sorrow (lots of grief to process) and laughs of euphoria. Your sense of humor in the midst of a pretty serious session was refreshing. The whole session was more than I expected. — Michelle Van Engen

Oh, Kristen! I don't know where to start. Thank you!! What an incredible gift that was. Just what I needed. — Jess Molnar

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Yes, Add Breathwork for Coping with 2020

Breathwork for Coping with 2020 is a 1-hour class for letting go of the utter bullshit this year has heaved upon you.

50% of proceeds are donated to Black Lives Matter.

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This class will help you:

Reawaken wonder, joy, and delight in your body and your life
Choose to learn through joy instead of pain
Move a bunch of stuck, gross, or yuck energy out of your system once and for all

Peeps are saying:

There is no way that I would have ever thought this was possible, even though my soul was dying where it was. I would have just let it die. So thank you, for saving my soul. —Amanda Perris

Oh, Kristen! I don't know where to start. Thank you!! What an incredible gift that was. Just what I needed. — Jess Molnar

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All the Joy // breathwork class for depression

Instant download

This breathwork class is perfect for reclaiming joy in your life, resetting your mood, putting down your misery, and opening your heart to whimsy.

- K

This class will help you:

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This class will help you:

Peeps are saying:

All the Joy // breathwork class for depression

Instant download This breathwork class is perfect for reclaiming joy in your life, resetting your mood, putting down your misery, and opening your heart to whimsy. - K

This class will help you:

Peeps are saying:

Contact Information

Payment Information

Order Summary

This class will help you:

Peeps are saying:

Instant download

This breathwork class is perfect for reclaiming joy in your life, resetting your mood, putting down your misery, and opening your heart to whimsy.

- K